Exercises That Strengthen Your Lower-Back Muscles And Reduce Pain


We have curated 5 back-strengthening exercises that support good posture and help keep chronic problems, such as lower back pain, at bay.

Perfect 10: Taylor Swift sets Billboard Hot 100 first


Taylor Swift scored a 10 out of 10 as she became the first artist in history to claim the top 10 slots of the Billboard Hot 100 chart with tracks from her new record “Midnights."