Lifestyle

Exercises That Strengthen Your Lower-Back Muscles And Reduce Pain

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We have curated 5 back-strengthening exercises that support good posture and help keep chronic problems, such as lower back pain, at bay.

Perfect 10: Taylor Swift sets Billboard Hot 100 first

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Taylor Swift scored a 10 out of 10 as she became the first artist in history to claim the top 10 slots of the Billboard Hot 100 chart with tracks from her new record “Midnights."